Please see our fitness schedule below.
- Wednesdays 8:00 AM
- Thursdays 7:00 PM
All classes held at our beautiful studio in our New Fairfield Office located at 96 Route 37, New Fairfield, CT
To sign up call (203) 312-0211
Drop In: $17, 6 classes: $85, 9 classes $130, 12 classes $165
Yoga: Physical poses (asanas) combined with breathing exercises (pranayama) in an effort to increase awareness. Joints gain more freedom to move, the body reclaims lost energy & the mind becomes more relaxed & focused!